Discover Our Background
Hello folks, my name is Rashi. I was diagnosed with PCOD. My path was unexpected and challenging after the diagnosis. PCOD initially appeared to be an impossible task due to its symptoms of irregular menstrual cycles, hormonal imbalances, weight gain, and fertility problems. However, I resolved to confront my condition head-on, determined to take control of my life and change my story.
My mission and vision are to educate every Indian about Nutrition and fitness that will keep you healthy in the long run and some mental well-being tips to help you live a happier life.
So, let’s take part in a weight-loss journey to improve our health as well as our lives more rewarding.
We are all ears! Reach out to us at Go Fit And Food for any questions, suggestions, or a friendly hello.